State information about the job site. … Assess the fall hazards on site. … Outline the fall arrest or restraint methods and fall protection equipment being used. … Outline the assembly, maintenance, inspection, and disassembly procedures for equipment being used.

What information should be included in a fall protection plan?

• site location (address, description, work area, tasks)
• site-specific fall hazards (e.g., maximum height(s), roof slope if applicable, proximity to power lines, ground cover, etc.)

What is the OSHA standard for fall protection?

OSHA requires that fall protection be provided at elevations of four feet in general industry workplaces, five feet in shipyards, six feet in the construction industry and eight feet in longshoring operations.

What are the 4 components of a fall protection system?

A PFAS includes four components (commonly known as the ABCDs of fall protection): anchorage, body support, connecting devices and descent/ rescue.

What are the fall protection safety requirements?

Section 140 of Alberta’s Occupational Health and Safety (OHS) Code requires employers to prepare a fall protection plan when work-at-height situations meet both of the following requirements: (1) a worker may fall 3 metres or more, and (2) the worker is not protected by guardrails.

What is fall protection equipment?

Fall protection can be a restraint system to keep the worker from reaching an area where there is a fall hazard, or a personal fall arrest system to allow the worker to work at height.

What is required prior to donning fall protection?

The first step we add is to: 1) Empty your pockets. When you fall in your harness, the harness both squeezes your body and slides upward as the arresting force is applied. Anything you have in your pants or shirt pockets will also be squeezed into your body before being slid upward.

What three components generally make up a fall protection system?

Personal fall arrest system means a system used to arrest an employee in a fall from a walking-working surface. It consists of a body harness, anchorage, and connector.

What are the three parts of a fall protection system?

What is a PFAS? A PFAS (personal fall arrest system) consists of three major components: • a full-body harness; • a shock-absorbing lanyard or retractable lifeline; • secure anchors.

What are two major categories of fall protection?

Two basic types of fall protection are travel restraint and fall arrest. Both involve wearing a full-body harness.

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Which is the best example of a fall prevention system?

Physical barriers like guardrails around unprotected edges and covers over holes are examples of passive fall protection. Passive protection is generally considered to provide a higher level of safety since the opportunity for error is less than using personal protective equipment (PPE).

Do I need a fall protection plan?

A fall protection plan is a safety plan for workers who will be at elevated work areas. Having a detailed fall protection plan is essential to ensure the highest degree of worker safety. The plan aims to provide a safe working environment and to administer the use of fall protection measures, techniques, and equipment.

When should fall protection be used?

The 6-foot rule. Subpart M requires the use of fall protection when construction workers are working at heights of 6 feet or greater above a lower level.

What is the best way to inspect a fall protection harness for tangles or twists before donning it?

Grasp the webbing with your hands and bend the webbing, checking both sides. This creates surface tension making damaged fibers or cuts easier to see. Webbing damage may not show up through a sight (visual) inspection only – manual (touch) the harness is equally important.

What is the correct order for donning a fall harness?

Slip the harness over your shoulders like a vest. Make sure the D-ring is in the middle of your back, directly between your shoulder blades. Pull each leg strap up and fasten the buckles together. Stand up straight and adjust the length of the side body straps as needed to make sure there is no slack.

How do you use fall protection equipment?

1. Hold the harness by the back D-ring and shake to allow any tangled straps to fall into place.
2. Unbuckle the chest, leg and waist straps. …
3. Slip the straps over the shoulders, so the back D-ring is located in the middle of the back between the shoulder blades.

What are the 5 types of fall protection?

All active fall protection for the construction industry falls into four basic categories: fall arrest, positioning, suspension, and retrieval. OSHA provides standards for each category of fall protection.

What are the 3 types of harnesses?

• Vest-type harness.
• Parachute or full-body harness.
• Single-strap harness.
• Chest harness.
• Remember! If you do fall, practice your 3 R’s: Rescue, Relief, Recover.

What are the ABC's of Pfas?

A typical Personal Fall Arrest System (PFAS) incorporates three components often described as the ABC’s of fall protection. The anchorage/anchorage connector, body support and connecting device, when used together, form a complete fall arrest system for maximum worker protection.

What type of lanyards are used in fall protection?

Each category could be further broken-down, but essentially there are three types of lanyards: shock-absorbing lanyards, self-retracting lanyards (or SRLs), and positioning lanyards.

What type of control is fall protection?

Fall controls include fall protection such as safety nets or harnesses, and fall arrests. These controls reduce the risk of injury resulting from a fall. Activity: Following the Hierarchy of H&S Controls list these in the order: 1.

Do you need fall protection on scaffolding?

Fall protection on scaffolding is required at 10 feet. In addition to falls from heights, workers also can slip or trip on ground surfaces that are uneven or cluttered with debris.

What should tongue buckles do?

Tongue Buckle: Buckle tongues should be free of distortion in shape and motion. They should overlap the buckle frame and move freely back and forth in their socket. … Check for distortion or sharp edges. Friction Buckle: Inspect the buckle for distortion.

Which two types of fall protection are commonly used on scaffolds?

OSHA generally requires a personal fall arrest system or guardrail system for workers on suspended scaffolds 10 feet or higher above a lower level. However, employees on single-point and two-point adjustable suspended scaffolds must use both a personal fall arrest system and a guardrail.

What are the three types of scaffolds?

• Suspended Scaffolds.
• Supported Scaffolds.
• Aerial Lifts.

Where are covers and guardrails required?

Section 1910.22( c) requires that covers and/or guardrails shall be provided to protect personnel from the hazards of open pits, tanks, vats, ditches, etc. Section 1910.23(c) (3) requires that all galvanizing tanks be guarded with a standard guardrail and toeboard.

What is the first thing that should be inspected on any fall protection harness?

Inspect all Hooks, D-Rings, and Metal Parts It is important to check all hardware for any sharp edges, cracks, breaks, or distortions. This includes checking D-rings, hooks, and buckles for any unusual wear, frayed or cut fibres, or broken stitching of the attachments.

What should I look for when inspecting fall protection equipment?

Inspect all hooks, D-rings and all other metal parts. Check hardware for sharp edges and cracks. Rollers must not be distorted and should roll freely. Check all parts, especially corners and attachment points, for wear and cracks.

How should a fall protection harness fit?

All straps should be snug and pulled tight. Adjust the straps until the harness fits comfortably on the body. Make sure both leg straps have been secured properly. Once you’re wearing the harness and all buckles have been attached, stand up and try moving in any direction.